Support for Cyclists and Runners in Berkhamsted
Movement is personal. Whether you’re chasing performance goals or looking to feel better in your body, you deserve support that’s grounded in real experience, not guesswork or off-the-shelf advice.
At Venture Performance, we work with cyclists and runners who want to move with more ease, train with more purpose, and enjoy the process. We offer a quiet space, a clear head, and the kind of support that grows with you. There’s no one-size-fits-all when it comes to human performance.
I’ve made the mistakes, done the long miles, and found the value in doing things well, not fast. My role now is to help you do the same: train smarter, avoid setbacks, and build something sustainable.
Here’s what you can expect:
✓ Run by an ex-elite cyclist and qualified UKA running coach
✓ Expert-led support with integrity, clarity, and experience
✓ Designed for real people, from complete beginners to medal-winning athletes
✓ A private, purpose-built performance studio in Berkhamsted
✓ Trusted by the local endurance community
✓ Rated 5.0★ on Google by 35+ clients
✓ Qualifications in Sports Massage Therapy, Coaching, and Strength & Conditioning
Support for Cyclists
Cycling is one of those sports where the margins matter. In comfort, in power, and in mindset. Whether you’re preparing for a multi-day event or just want to ride without discomfort, our bike fitting, coaching, and recovery support is tailored to you.
There’s no upselling here. No fluff. Just practical changes, honest feedback, and a focus on helping you ride well, not just ride more.
Common reasons cyclists come to us:
✓ Ongoing pain or discomfort on the bike
✓ Preparing for a big race or endurance event
✓ Aiming to improve power, positioning, or recovery
✓ Balancing life, work, and performance training
✓ Wanting experienced insight into what actually works
Support for Runners
Running has a way of showing us both our strengths and our limits. Whether you’re coming back from injury, struggling with consistency, or simply want to enjoy your training again, we’re here to help you move better and stay in the game.
Our work with runners isn’t just about quick fixes. It’s about building resilience, creating clarity, and finding rhythm in a way that fits into real life, not just a training plan.
How we help runners move and train better:
✓ Strength and conditioning for durability and form
✓ Recovery strategies to support sustainable training
✓ Sports massage therapy for ongoing care
✓ One-to-one coaching for clarity and accountability
✓ Support for road, trail, mountain, and cross-country athletes
Not Sure What You Need? That’s Fine.
A lot of clients come in with questions, not answers. Do I need a bike fit, or is it a strength issue? Should I train through this, or back off? What’s missing from what I’m already doing?
That’s where experience helps. We’ll figure it out together, without overcomplicating it. Often, the path forward becomes clear in conversation.
Browse our full list of services
Or just get in touch and we’ll talk it through.
What Makes Venture Performance Different?
There are plenty of clinics offering therapy, coaching, or fitting. But here, you’re not just another appointment slot. This is a place for people who want to get things right, who value clarity, care, and honest support.
We work with:
✓ Time-crunched professionals balancing training and work
✓ Retired athletes managing long-term issues
✓ Beginners building confidence
✓ Young talent chasing national goals
✓ Everyday runners and cyclists who want to feel strong again
The common thread is a desire to move forward with purpose.
Want to see how we think? Browse our Performance Newsletters: real insights, honest stories, and practical tools to help you move, feel, and perform better.
Built for Focus – A Quiet Space for Progress
Our private performance studio in Berkhamsted is designed for focus. No distractions. No noise. Just space to move, assess, and work on what matters. Whether you’re on the bike, on the table, or in a coaching session, the setting is part of what makes the experience different.
Clients regularly travel from:
Berkhamsted
Tring
Hemel Hempstead
Chesham
If you’re nearby, come in and see what the space feels like. Most people know straight away that it’s the right fit.
FAQs – Runners and Cyclists Often Ask
Q. Do I need to be injured to come in?
A. No. In fact, many clients come in before there’s a problem. Prevention and preparation are a big part of what we do.
Q. Is this for beginners or advanced athletes?
A. Both. We tailor everything to your starting point, goals, and lifestyle. You don’t need to qualify to take care of your body.
Q. What’s involved in a bike fit?
A. We look at your goals, your setup, and how you move, then make clear adjustments that improve comfort, efficiency, and power. No gimmicks. Just experience and time-tested principles.
Q. How do I know which service to book?
A. Start with a conversation. The overlap between services is often where the best progress happens. We’ll help you figure it out.
Q. How do I get started?
A. Visit the contact page, drop me a message, or give me a call. We’ll set up something that suits your needs and schedule.
Ready to Start?
If something’s been holding you back (a niggle, a plateau, a bit of uncertainty), now’s the time to take the next step. Whether you’re coming off an injury or building toward your best season yet, the right support makes all the difference.
Book a free consultation today and start making progress that actually sticks.
Email: doug@venture-performance.co.uk
Phone: 07734154181